Sunday, July 21, 2013

Apple cider vinegar and health

The recommended dose of apple cider vinegar to be taken in one day. A solution of 2 tablespoons of vinegar in warm boiled and cooled water, adding two tablespoons of honey. This elixir helps with diseases of the throat, with irregular digestion, poor circulation and metabolism in the body. It is recommended for diseases of the heart, kidneys and blood vessels. According to some sources, the well proved to increase fertility - as in humans and animals, and in the treatment of nocturnal enuresis in children. It has been shown that apple vinegar lowers blood pressure and is a great ally in maintaining proper weight. 









Anti-itching of the skin is recommended external use diluted vinegar and rubbing and massaging the solution feels remarkably complete and healthy individuals. Besides the feeling of freshness that lasts a long time, this "acid bath" gives the skin softness, moisture and a healthy blush.

As a means of covering or rubbing, apple cider vinegar is also applied to varicose veins, in conjunction with internal use vinegar, switching to a healthier diet and cleansing the body, achieves good results.

In the same way, apple cider vinegar with certain rheumatic diseases and removes the feeling of constant fatigue that appeal to more people.

Undiluted apple vinegar rinse the throat with the first signs of cold, and it is advisable to take the time (especially in summer) a bottle of vinegar to prevent digestive discomfort usually associated with the change of water and food.

The nutrition of athletes, and intellectuals, cider vinegar and its combination with honey should occupy an important place. This vinegar is very rich in potassium, and it affects the muscles and nerves, and participate in biochemical processes at the cellular level.

If you and your doctor rule out other causes, and feel weakness, sleepiness, convulsions, and muscle aches, you probably just lack of potassium; therapy with apple vinegar will give great results soon.

AGAINST CHRONIC FATIGUE

Mixed in three teaspoons of apple cider vinegar with a cup of honey, pour into a jar and take every night before bed for two teaspoons of this mixture.
Another way is to pour a teaspoon of vinegar in a glass of water and drink during
lunch.

Headache
Drink a glass of water in which dissolved two tablespoons of honey and two tablespoons of apple cider vinegar.

Against burns
For burns apply apple cider vinegar several times. This will prevent blistering of the skin and alleviate pain.

FOR LOWERING BLOOD PRESSURE
Three times a day, drink a glass of water with two teaspoons of apple cider vinegar.

To rinse the throat
In a glass pour a spoonful of vinegar, water and gargle every two hours.

AGAINST sinus pain
At each hour, seven times drink a glass of water in which the dissolved teaspoon of apple cider vinegar

AGAINST rheumatic joint pains
Sore spot at night incase linen cloth that is well soaked with apple vinegar and top twist dry flannel cloth.With each meal drink a glass of water which is diluted ten teaspoon of apple cider vinegar.

AGAINST Eczema
Lubricate the affected area with apple vinegar four times a day and three times during the night. Soon the eczema and itching disappear.

For weight loss
Every morning on an empty stomach to drink a glass of water with one to two teaspoons of vinegar with each meal or drink a glass of water with two tablespoons of vinegar. The treatment lasts two months. Apple cider vinegar affects the burning of excess body fat.

AGAINST varicose veins
Every morning and evening, rub pure apple vinegar varicose veins through the skin twice a day to drink a glass of water with two tablespoons of vinegar. This treatment lasts for a month.

AGAINST blackheads
One part apple cider vinegar mixed with eight parts of water and the liquid three times a day, spray your face.

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