Wednesday, April 30, 2014

Get rid of fear

How to conquer fear?

Today, in a world of perfect people is not easy to maintain a high level of confidence.  All of us sometimes feel fear. Someone is afraid of being alone, someone is afraid of change, someone's worst nightmare is public appearance.  Fears paralyze us and inevitably block many of our abilities.   and your life will be much nicer. None of us has a guarantee for a happy and long life, but you learn to live here and now with a smile on his face. 




Fear of being alone 
You have thirty or so years, you will enter into the forties, your biological clock is ticking and you are afraid that you will not find your soul mate and you threatened solitude. It is clear that none of us wants to die alone.  All of us are hoping to find someone with whom to spend a happy life, a soul mate or a life-long companion and friend. Do not be afraid of being alone. People keep themselves only when they so desire. It is a matter of choice. If you do not have a romantic partner you have really good friends that you will never be alone. 


Fear of change 
One hundred years of wearing the same hairstyle. you lack the courage to make some radical changes.  Changes generally bring good things, so forget about the fears and go to the fullest in the new day.  Daily changes occur, old, love come and go, are born, friendships and break the old. You must accept the changes in you and around you and make the best of them. Everything happens for a reason. Do not hate change just because they are different from the routine you're used to. 

Fear of people 
Many of us are afraid of eye contact and communicating with people. It is the fear that you have to overcome. If you are anti-social person, it is time to socialize. We're not saying you have to become a people person, but do not hide from the rest of the world. Many people in your life you just want a friend.  Look at the person you are talking to in the eye. Do you want to become successful in her love life and career, you have to overcome this fear. 

Learn to love yourself 
People who exude confidence are very attractive. No one likes desperate. Raise your head, your shoulders back, smile start a new victory. 
Do not be possessive. Even if you find the person of your dreams, you need to be aware of the fact that you can not be with her at all times. Learn how you can be satisfied and happy in the company of myself. 


Fear of Loss 
You'll never find your dream job if you are too scared to even sign up for the competition or to submit an application, and that's only because you're afraid of failure. Rejection can be painful, but sometimes all it survives. You will never achieve your dreams if you try. The outcome can not know in advance. Learn to accept rejection and defeat. After rain comes sunshine. Take risks and try again!


Fear of marriage 
If you are one of those people who never dreamed of marriage, it's time to ask yourself why is that?Maybe just are not ready to spend the rest of your life with another person. Freedom is a great thing, but life is much easier in two. Do not push people away, as long as you do not try you never know. 

Fear of public speaking 
Fear of public speaking is one of the most common human fears.  Some people are simply terrified of him. I do not say that you must be comfortable in front of a hall full of people, but you have to overcome the fear of public speaking in front of small groups of people.  A large number of employers will ask you to speak in front of more people. You do not want to miss the opportunity to advance their career, only because of the fear of public speaking. 


Fear of death 
All of this is waiting at the end, right? Death is something we can not avoid. As long as you think to die, you forget to live. Fortunately, you can feel it, if you forget the bad things and beat your fears. 

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